Do conflict or struggles in your relationship often get pushed back onto the back burner?

It makes sense.

So often the crises of the moment pushes us to leave this to deal with another day. However, most couples in trouble trace the crisis they are in to many moments like this left unattended.

Don’t let the crises of the moment keep you from responding to problems in your relationship. Let a Hold Me Tight® weekend retreat help you get back on track.

In just two days, you’ll build skills to:

  • Help you move away from negative patterns of conflict that are keeping you apart
  • Increase your emotional responsiveness
  • and rekindle your desire and affection for each other.

Get the relief you need so you can face these crises together. Facing problems together – with the right skills – can actually make you stronger and more resilient as a couple.

The Hold Me Tight® program has the highest rate of success for couples, proven by scientific research.

Hear what participants are saying about the program

Hear what participants are saying about the program

“It was intense and intentional. The discussion followed by personal dialogue has moved us forward.”

Tammy, Texas

“[It] was super hard, but we left feeling optimistic.”

Marina, Texas
“The concepts were very practical and easy to understand. [It is] really great that this is science-based ... having the research behind it gives me more confidence that this will be lasting. Thank you so much!”
Justin, Texas

“My husband and I made more progress towards healing and learning . . . than I thought possible. We both felt the program was well worth our time and money. Will recommend to anyone in need of marital heal.”

Amanda, Texas

“It was a life-changing weekend for us! Carmen’s knowledge and ability to connect and facilitate challenging conversations was comforting.”

Jennifer, Colorado

Invest a Weekend. Transform Your Relationship.

Lifegrowth is hosting a Hold Me Tight® workshop this fall in Texas. Seats are limited — so keep an eye for registration to open soon!

Registration Coming Soon!

Hold Me Tight is like condensing a whole counseling process into a weekend so you can see where you are strong and what you need to work on, giving you a roadmap to see how to move forward.

Carmen Morrison, Ph.D.

Dr. Morrison is a Licensed Psychologist, Licensed Professional Counselor, Certified Integrative Mental Health Professional, is trained in Emotionally Focused Couples Therapy, and is bilingual (Spanish). She has been practicing since 1996.

I love how couples who put their relationship first and participate in Hold Me Tight create a deeper connection than they expected being able to work through formerly difficult situations and stay connected.

Drew Morrison, LMFT

Drew is a Licensed Marriage and Family Therapist, Certified Integrative Mental Health Professional, and is trained in Emotionally Focused Couples Therapy. He has been practicing since 2019.

Why Lifegrowth?

Our aim is to equip you with the tools and confidence to keep thriving long after counseling ends.