How do I calm down an anxious child?

Helping an anxious child can be tricky because comfort doesn’t always mean easing their anxiety. While it’s natural to want to reassure them, constant avoidance of what makes them anxious can actually reinforce their fear. The key is learning when to offer support and when to help them face challenges, and a therapist can guide you in building those skills.

Why Lifegrowth?

We’re here to help you build the tools and self-assurance you need to keep flourishing well beyond your time in counseling.