How can I tell if my child is depressed or just sad?

Every child feels sad sometimes, especially after something upsetting happens. But depression is different—it lingers, often without a clear cause, and can affect their energy, motivation, and overall outlook. If their sadness seems constant and isn’t improving, it could be more than just a passing emotion.

Why Lifegrowth?

We’re here to help you build the tools and self-assurance you need to keep flourishing well beyond your time in counseling.