Our Approach to Nutrition and Mental Health
True Hope: Mental and Physical Wellbeing
Dr. Joseph Mercola
Recommended Reading:
Disease Proof Your Child
by Joel Fuhrman
The Omega-3 Connection
by Dr. Andrew Stoll
Nourishing Traditions
by Sally Fallon
Call us toll free:
800-689-0250
Note: The resources and information on this page are meant for general information purposes only.
Lifegrowth is not responsible for the information or claims made by these resources.
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LifeGrowth Psychological Services
The Ultra Mind
by Dr. Mark Hyman
Resources on Nutrition and Mental Health that we recommend:
Ending the Food Fight
by Dr. David Ludwig
Websites:
Organizations:
American Psychological Association: The Link Between Food and Mental Health
Familydoctor.org: Nutrition and Mental Health
What do you think of when you hear the word
“depression” or “ADHD”? Nutrition might not
be the first thing that comes to your mind, but
it has the potential of playing a key role in both
of those disorders. When our bodies are
lacking vital nutrients, our brains can react
with symptoms that can be diagnosed, such
as depression or ADHD. However, if those
nutritional deficiencies can be identified and
satisfied, those symptoms can go away.
From low energy to more intricate brain chemistry, fixing a nutritional deficiency can be life changing. At Lifegrowth, we strive to use our psychological expertise along with the help of nutritional experts to identify and correct any nutritional deficiencies that might be at play. Once that can be corrected, it can be a much smoother transition into handling any other issues that may be present. We look forward to helping you improve your nutritional and mental health to achieve your purpose and potential today.