Mindful L:iving: Anxiety and Depression Management
For: Adults 18+
About: Equip yourself with the knowledge and skills of how to manage your anxiety and depression before they become overwhelming.
When: New session beginning in fall 2021
Cost: $300
Where: Hosted virtually via Zoom.
For: Adults in committed relationships, singles wanting to strengthen their relationships.
About: Learn how to decrease disconnection and increase your emotional connectedness to be fully accessible, responsive, and engaged in your relationship.
When: New session beginning in fall 2021
Cost: $300 per couple
Where: Hosted virtually via Zoom.
For: Parents and their teens ages 13-19.
About: Gain understanding on new ways to effectively communicate where everyone can feel heard and move forward feeling more emotionally connected and understood.
When: New session beginning in fall 2021
Cost: $300 per family
Where: Hosted virtually via Zoom.
Brain Savvy Parenting
For: Parents with children 12 and under.
About: Gain insight and understanding into your child’s emotions and behaviors by learning how to work with their developing brain to strengthen your relationship and connection and help them develop self-regulation.
When: New session beginning in fall 2021
Cost: $250
Where: Hosted virtually via Zoom.
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LifeGrowth Psychological Services
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